Collection: Practice Grounding

How to Practice the Use of Pendants for Grounding

1. Hold the Pendant and take a few deep breaths.
2. Notice the texture, temperature, and weight of the pendant.
3. Observe the pendant and the spiritual properties it holds.
4. Slowly, in your own time, return to the present moment.
5. Mindfully, clear thoughts of what you cannot control, being the past and future, and focus on something you can control... the present moment.

How to Practice the Use of Lucky Stones for Grounding

1. Hold the stone and take a few deep breaths.
2. Notice the texture, temperature, and weight of the stone.
3. Observe the stone and notice the calmness it brings you.
4. Then slowly in your own time, return to the exact moment you are in.
5. Mindfully clearing thoughts of the past and future, solely focusing on what you can control... the now.